Discover the power of teamwork in the Plank Roller! Teams stand in plank positions with their forearms positioned on a long, cylindrical roller.
What?
Discover the power of teamwork in the Plank Roller! Teams stand in plank positions with their forearms positioned on a long, cylindrical roller. The goal is to manoeuvre the roller with synchronized movements to cross a finish line. It’s a challenging test of core strength, coordination, and trust.
How?
You’ll need a long roller (PVC pipe works well) and a designated start and finish line. The fastest team to cross the line using only their forearms on the roller wins!
Why?
The Plank Roller highlights the incredible results of working with precision. Teams must communicate, stay focused, and trust their teammates to stay in sync. This activity emphasizes the importance of everyone working together and showcases how teams can achieve even the most challenging goals.