Experience the vibrant traditional Indian folk dance exercise with our energetic Lezim Workshop! This unique workshop combines rhythmic movements with the traditional Lezim instrument (a small musical instrument with cymbals). Experienced instructors teach participants various movements and patterns while enjoying a full-body workout. Perfect for cultural events, fitness programs, and group activities.
How?
Participants are provided with Lezim instruments and basic movement instruction. The session begins with warm-up exercises and basic rhythm practice. Instructors demonstrate movements gradually, building up to complete sequences. Participants practice in groups, creating synchronized patterns. The workshop includes both traditional and modern choreography elements. Sessions typically run for 45-60 minutes.
Why?